comments of an x post watching several hours of zizek lectures psychiatric drugs, cannabis, fucking up your caffeine and sugar intake will hit mania threshold before the crash if you comorbid your drug intake exercise, nicotine, eating clean fasting and overdoing it with caffeine might be in mixed-affective state gloomy or anxious mood fast thoughts low sleep high alertness project or idea to fixate on, incl. promiscuity sunlight. more caffeine than usual. less food, more water. sleep an hour less than usual. do things that make you personally happy (should hit in a week or so)